Podcast Ep. #21: What I’m Reading: 5 Types of People Who Can Ruin Your Life In this week's episode, I talk about "5 Types of People Who Can Ruin Your Life" by Bill…admin-cheyneMay 8, 2019
Podcast Ep. #20: Managing Morning Anxiety In this week's episode, I talk about how I use routines to manage my morning anxiety. We have…admin-cheyneApril 25, 2019
Podcast Ep. #19: That Case is NOT Your “Baby” In this week's episode, I discuss why identifying your case as your "baby" can trigger your primal fight…admin-cheyneApril 18, 2019
Podcast Ep. #18: Criticism Will Not Kill You In this week's episode, I talk about three main reasons why criticism leads to beliefs that cause such…admin-cheyneApril 11, 2019
Podcast Ep. #17: What I’m Reading: Grit I am happy to report that my goal of reading one book per month has been successful so…admin-cheyneApril 4, 2019
Podcast Ep. #16: Panic-Free Legal Writing In this week's podcast episode, I discuss how to use mindfulness to change the beliefs that cause lawyers…admin-cheyneMarch 27, 2019
Podcast Ep #15: Sometimes You Are Wrong My fellow litigators: sometimes you will be so sure that your case strategy will work and that someone…admin-cheyneMarch 20, 2019
Podcast Ep #14: The ABCs of Being a Mindful Lawyer While doing some research on the intersection of mindfulness and psychology in preparation for a mindfulness seminar, I…admin-cheyneMarch 13, 2019
Podcast Learning to Be a Present Lawyer In this week's podcast episode, I discuss being a present lawyer. My fellow litigators: do you often emotionally…admin-cheyneSeptember 13, 2018
Podcast Setting Realistic Boundaries in Your Law Practice In this week's podcast episode, I discuss setting realistic boundaries in your law practice. If you do not…admin-cheyneSeptember 6, 2018