Podcast Changing Your Legal Mind to Reduce Stress n this week's podcast episode, I discuss stress, why its effect on lawyers is important and how to…admin-cheyneAugust 30, 2018
Podcast 5 Ways to Start a Spiritual Routine This week's podcast is about starting a spiritual routine. All busy lawyers know that it is difficult to…admin-cheyneAugust 23, 2018
Podcast Law School, Lies and Happiness Listen to this episode! In this week's podcast, I discuss a study I recently came across on happiness…admin-cheyneJune 6, 2018
Podcast The Lonely Lawyer In this week's podcast, I talk about how lawyers are among the loneliest professionals. That should be of…admin-cheyneMay 15, 2018
Podcast Challenging the Opposing Counsel in Your Mind Listen to this episode!As litigators, our jobs generally are to listen to the arguments of our opposing counsel,…admin-cheyneApril 5, 2018
Podcast Are Lawyers Addicted to Panic? Listen to this episode! In this episode, I discuss the panic drug, why lawyers may be addicted to…admin-cheyneMarch 16, 2018
Podcast Worst Case Scenario Solutions Why are lawyers always focused on the worst case scenario? Well, that's what they were taught to do…admin-cheyneMarch 8, 2018
Podcast Being Mindful During Tough Times Can being mindful help you during especially tough times? In this week's episode of Being Mindful with the…admin-cheyneFebruary 28, 2018
Podcast Gratitude Journaling for Lawyers In this episode, I discuss how gratitude journaling can help lawyers be mindful of the present moment, focus…admin-cheyneFebruary 22, 2018
Podcast Meditation for Lawyers In this episode, I discuss how meditation can help attorneys decompress after work, detach from the stresses of…admin-cheyneFebruary 14, 2018