In this episode, I discuss how gratitude journaling can help lawyers be mindful of the present moment, focus more positively and increase productivity.
Find information on the gratitude study I mention in the episode here.
If you enjoyed this episode, please subscribe and share it with a fellow attorney.
Contact me at TheSpiritualLitigator@gmail.com
If you are interested in working with me to discuss mindfulness and how it can improve your career and your life, please set up a discovery call with me to see if we are a good fit to work together at https://www.thespirituallitigator.com/work-with-me/
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6288190/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/653825/custom-color/1c50a3″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Listen to this episode!
