Podcast Ep #14: The ABCs of Being a Mindful Lawyer While doing some research on the intersection of mindfulness and psychology in preparation for a mindfulness seminar, I…admin-cheyneMarch 13, 2019
Podcast Learning to Be a Present Lawyer In this week's podcast episode, I discuss being a present lawyer. My fellow litigators: do you often emotionally…admin-cheyneSeptember 13, 2018
Podcast Setting Realistic Boundaries in Your Law Practice In this week's podcast episode, I discuss setting realistic boundaries in your law practice. If you do not…admin-cheyneSeptember 6, 2018
Podcast Changing Your Legal Mind to Reduce Stress n this week's podcast episode, I discuss stress, why its effect on lawyers is important and how to…admin-cheyneAugust 30, 2018
Meditations 5 Minute Meditation for Stress This week’s 5 minute meditation is for lawyers who experience stress. When you are stressed out, your mind…admin-cheyneAugust 26, 2018
Podcast 5 Ways to Start a Spiritual Routine This week's podcast is about starting a spiritual routine. All busy lawyers know that it is difficult to…admin-cheyneAugust 23, 2018
Meditations 5 Minute Meditation for Beginners This week’s meditation is for lawyers who have thought about trying meditation but think they do not have…admin-cheyneAugust 20, 2018
Podcast Law School, Lies and Happiness Listen to this episode! In this week's podcast, I discuss a study I recently came across on happiness…admin-cheyneJune 6, 2018
Podcast The Lonely Lawyer In this week's podcast, I talk about how lawyers are among the loneliest professionals. That should be of…admin-cheyneMay 15, 2018
Podcast Challenging the Opposing Counsel in Your Mind Listen to this episode!As litigators, our jobs generally are to listen to the arguments of our opposing counsel,…admin-cheyneApril 5, 2018